by Kelly Keesey | Feb 15, 2018 | Advice, Uncategorized
I have had several patients lately with complaints of neck pain with or without c/o numbness, tingling, burning, or weakness in either one or both arms. These particular patients did not present with symptoms consistent with or respond to treatments for disc or...
by Lynn Culbertson | Sep 15, 2017 | Advice, Exercise
Urinary incontinence is a condition that effects many of us daily. If you leak urine when you laugh, cough or sneeze or if you are running to the bathroom every hour you may have urinary incontinence.We may brush off our leaking or pretend it is normal to run to the...
by Kelly Keesey | Aug 15, 2017 | Advice, Exercise
Neck pain is a common complaint today due to poor posture and the use of cell phones and computers. Here are some great exercises for neck pain that along with posture correction can reduce your pain. Cervical Retraction Start by sitting up tall with equal weight on...
by Kelly Keesey | Jul 15, 2017 | Advice, Uncategorized
Here are the most common causes of elbow pain and the solutions Old Post Physical Therapy can provide: Elbow Joint Problems Our elbow consists of three joints. They are the Humeroulnar joint, Humeroradial joint, and Superior Radioulnar joint. Any one or all of these...
by Kelly Keesey | Jun 15, 2017 | Advice, Uncategorized
There are many possible causes of shoulder pain. Here are the most common causes of shoulder pain and the solutions Old Post Physical Therapy can provide: Shoulder Joint Problems Our shoulders consist of 4 different joints. They are the Gleno-Humeral joint,...
by Kelly Keesey | May 15, 2017 | Advice, Uncategorized
If you are suffering from neck pain here are some of the causes and the solutions Old Post Physical Therapy can provide for you: Poor Posture Sitting in a slouched posture places a lot of work on the muscles that hold our head up. When these muscles have to work hard...
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