by Kelly Keesey | Feb 15, 2018 | Advice, Uncategorized
I have had several patients lately with complaints of neck pain with or without c/o numbness, tingling, burning, or weakness in either one or both arms. These particular patients did not present with symptoms consistent with or respond to treatments for disc or...
by Kelly Keesey | Nov 15, 2017 | Exercise, Uncategorized
Several months ago I posted a blog on exercises for neck pain. These were some basic exercises that are great for a beginner or someone in acute pain. In this blog I want to discuss some of the more specific neck stretches for muscles in the neck that I utilize...
by Kelly Keesey | Jul 15, 2017 | Advice, Uncategorized
Here are the most common causes of elbow pain and the solutions Old Post Physical Therapy can provide: Elbow Joint Problems Our elbow consists of three joints. They are the Humeroulnar joint, Humeroradial joint, and Superior Radioulnar joint. Any one or all of these...
by Kelly Keesey | Jun 15, 2017 | Advice, Uncategorized
There are many possible causes of shoulder pain. Here are the most common causes of shoulder pain and the solutions Old Post Physical Therapy can provide: Shoulder Joint Problems Our shoulders consist of 4 different joints. They are the Gleno-Humeral joint,...
by Kelly Keesey | May 15, 2017 | Advice, Uncategorized
If you are suffering from neck pain here are some of the causes and the solutions Old Post Physical Therapy can provide for you: Poor Posture Sitting in a slouched posture places a lot of work on the muscles that hold our head up. When these muscles have to work hard...
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