by Kelly Keesey | Apr 10, 2017 | Advice
Do you suffer from headaches on a regular basis? Here are several possible musculoskeletal causes of headaches and the treatment Old Post Physical Therapy can provide: Poor Posture Poor posture can cause headaches due to the compression of nerves in our neck that...
by Kelly Keesey | Mar 13, 2017 | Advice
A blizzard is going to hit the Northeast tomorrow so for our first blog post we decided to discuss how to shovel snow safely. Many people injure their lower backs or arms while shoveling snow so here are a few tips to help you avoid these injuries: Warm up and...
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